In House Roasted salted sunflower seeds have a distinctive taste and the ideal level of crunchiness. It's understandable that they rank high on a list of favorite snacks. Not only are they fun for kids to eat, these sunflower seeds are a must have snack at sporting events and on family vacations. They are dry roasted. Keto friendly. Roasted in house in 100% peanut oil to perfection for easy, delicious & healthy snacking. Great source of fiber and protein.